Personal Training

Our Personal Trainer, Steve Troiano, challenges you to maximize your own performance without being a drill sergeant. He’ll tailor the workout to your needs and adjust them as you improve. One size does not fit all – everyone has different abilities, desires, goals, limitations and ways of being motivated and encouraged. Therefore, we meet you wherever you are in your journey, and work with you on fitness, lifestyle, and attitude. Our goal at Healthy Weighs Wellness Center is to educate, motivate, encourage, and empower you to be the healthiest version of you!

We understand that having the right support is the key to success when it comes to personal fitness and weight loss. Our job is to ensure you have this support, in a professional and welcoming environment, by providing you with the guidance, encouragement, motivation, and sense of accountability necessary to keep you on-track! From experience, Steve understands that many people feel uncomfortable working out in a traditional gym and provides a safe, fun environment here at Healthy Weighs Wellness Center. You will be guaranteed to smile while still being challenged!

Whether your focus is weight loss, strength training, athletic performance, injury rehab, or simply a desire to improve your overall health and appearance, we promise to help you every step of the way to maintain passion, motivation and determination to succeed. We use TRX suspension training, RIP training, body weight workouts, yoga moves, weighted pilates balls, and just about anything else that we can think of. A typical workout means you’re doing something different every minute, which will help keep you engaged.

Our Personal Trainer, Steve, is available five days a week by appointment. Our hope is you will be inspired to take the first step. You deserve a life without restrictions of mobility, size, strength, endurance, and self-confidence. Please call today to begin your journey towards a healthier and more purposeful life.

If you would like to make an appointment today, please call our office at (203)-775-1819.

Meet Our Personal Trainer