What is Hypnosis?

Hypnosis and Guided Imagery are ways in which we can help clients create an environment that gives them the ability to overcome some of the challenges in life. It is a heightened state of focus and attention in which the body and conscious mind are in a relaxed, natural state, while the subconscious mind remains very alert and receptive to positive suggestions for change.  

With hypnosis, one can concentrate intensely on a specific thought, memory, feeling or sensation while blocking out distractions. This can be used to overcome challenges, release doubts, fears or to create new habits, the choice is yours.


Guided Imagery:

Guided Imagery creates an interior space to allow for the subconscious mind to communicate with the conscious mind. With complete mental awareness, clients go on mental journeys of discovery to understand behaviors and overcome challenges from the root cause for lasting change and success in life.


Neurolinguistic Programming (NLP):

Neurolinguistic Programming helps clients replace negative emotions, impeding beliefs and limiting behaviors. Clients are also able to understand how to access emotional states that are useful and appropriate in any given situation. NLP can be experienced without a hypnotic trance.



For more information on how Hypnosis and Guided Imagery can benefit you, please call 203-775-1819.


Meet Our Hypnotist & Guided Imagery Master