Dr. Julie Conner, RD, CDN, BCHN, MPH, IFMCP, PhD
CEO, President, Registered Dietitian (RD), Certified Dietitian/Nutritionist (CDN), Board Certified Holistic Nutritionist, Certified Health Coach, Board Certified IFM Functional Medicine Practitioner (IFM-CP) and Certified Adult Weight Management Specialist
Dr. Julie Conner, R.D., C.D.N., M.P.H., IFM-CP, Ph.D., has a B.S. in Nutritional Sciences from Cornell University and a M.P.H. in Health Policy and Management from New York Medical College. She completed her doctorate in Holistic Nutrition with High Honors at Clayton College of Natural Health. She completed her internship at Westchester County Medical Center. Dr. Julie C. Conner is an active member of the Academy of Nutrition & Dietetics, Connecticut Academy of Nutrition and Dietetics, The Institute for Functional Medicine (IFM), and the National Association of Nutrition Professionals (NANP). Dr. Conner is a Certified Health Coach and is Certified in Adult Weight Management. Dr. Conner is also a Board Certified IFM (Institute of Functional Medicine) Functional Medicine Practitioner. In 1987, Dr. Conner was honored by the Academy of Nutrition & Dietetics as Recognized Young Dietitian of the Year. She has both authored and co-authored numerous publications for nutrition professionals. Dr. Conner has co-hosted a weight management video, titled “Double Team Your Weigh Down.” Dr. Julie Conner has been in private practice since 1983. Presently, Dr. Conner provides nutrition counseling services and functional medicine evaluations to over one hundred physicians of all specialties in both the New York and Connecticut areas.
William (Will) Conner
Vice President, CFO and Director of Operations
Will has been the loving husband of Dr. Julie Conner for over 35 years. Will and Julie are the co-founders of Healthy Weighs Wellness Center. They met at Cornell University in 1979 where Will was also attending the university and majoring in Animal Science. They got married three weeks after they graduated! Will has a Masters in Computer Science from Pace University. Will is also a Wealth Management Advisor for LPL Financial and was the General Contractor for the renovation at our center. When he isn’t crunching numbers, you will find Will with his dogs. He takes Rusty and Jodi with him around town.
Dr. Brian Conner, DC, CKTP,CNS, CDN, IFMCP
Medical Director, Chiropractic Physician, Certified Nutrition Specialist (CNS), Certified Dietitian/Nutritionist (CDN), Health Coach, Certified Medical Examiner, Certified Kinesio Taping Practitioner (CKTP), Certified in Meridian Autonomic Testing (MAT), Certified Myofascial Dry Needling Practitioner, Certified in Full Body Active Release Technique (ART), and a Board Certified IFM Functional Medicine Physician
Dr. Brian Conner started working at Healthy Weighs, his family’s business, when he was just a young child. He did everything from stocking shelves with supplements to providing support to the front office staff. When he was in high school, he computerized and digitally archived the Healthy Weighs office. Dr. Conner completed his undergraduate studies at SUNY Cortland as a Biology major in the Pre-Chiropractic program. In 2012, he received his Doctorate in Chiropractic at New York Chiropractic College in Seneca Falls, New York.
As a chiropractic intern, Dr. Conner worked at the New York Chiropractic College Campus Health Center and Seneca Falls Health Center. He provided care for veterans at the Bath, New York Department of Veterans Affairs. He is a member of the American Chiropractic Association, the Connecticut Chiropractic Association, the New York State Chiropractic Association, and the Institute for Functional Medicine. Dr. Brian is Certified in Kinesio Taping, Active Release Technique: Full Body (ART), 3D Computerized Custom Orthotics, Meridian Autonomic Testing (MAT), and Myofascial Dry Needling. Dr Brian is a Board Certified Functional Medicine physician through the Institute for Functional Medicine (IFM) and a Certified Nutrition Specialist and Certified Dietitian/Nutritionist. He has an Advanced Certificate in Sports Science and Human Performance. He is a CPR and Emergency Cardiac Care Provider through the American Heart Association. Dr. Conner is a NRCME Certified Medical Examiner and a Chiropractic Physician with licenses in both New York and Connecticut. He is also an adjunct professor at the University of Bridgeport teaching Chiropractic technique and Orthopedic/Neurologic testing.
Colleen Wall, RD, CDN
Registered Dietitian/Certified Dietitian-Nutritionist
Colleen Wall, R.D., C.D.N. graduated with a B.A. in French and a minor in Sociology from Gettysburg College in Gettysburg, PA in 2000. After working as a bilingual customer service representative for a year and a half, she chose to go back to school to study nutrition. She graduated with a B.S. in Nutrition from Cedar Crest College in Allentown, PA in 2012. She also completed her dietetic internship program with Highest Commendations through Cedar Crest College in May 2013.
Colleen has been working at Healthy Weighs Wellness Center since 2014 as an Associate Nutritionist. She is married to her wonderful husband, Jim, and they are proud parents to their two sons, Cameron and Spencer.
Colleen’s Nutrition Philosophy. “After reviewing your initial paperwork and performing some non-invasive nutrition testing at your first visit, I’ll use the data to determine a general meal prescription for you. We may also discuss using all-natural, whole food-based supplements to complement your dietary intake. For medical nutrition therapy purposes, I often refer to the Institute of Functional Medicine therapeutic diets to help manage certain conditions. I tend to use Choose My Plate guidelines when working with children to guide them in general balance and needed nutrients. I will not tell you to remove whole food groups from your diet. I am very interested in mindful and intuitive eating practices, rather than unnecessary restrictions.”
Greg Nardine, LMT, CMLDT, CES
Licensed Massage Therapist, Certified Manual Lymph Drainage Therapist, Corrective Exercise Specialist
Greg Nardine is a licensed massage therapist (CT #7871) with experience in both medical and spa-based environments. Greg’s holistic approach to treatment places a priority on cultivating a deep relaxation during each session to allow the client’s mind to benefit along with the body. Using a blend of Eastern and Western manual techniques, Greg has helped clients achieve positive results in treating a wide variety of issues such as tension headaches, migraines, pre- and post-operative joint replacement management, tendinitis, sciatica, Multiple Sclerosis (MS), Amyotrophic Lateral Sclerosis (ALS), TMJ issues, fibromyalgia,chronic muscle tension, traumatic injury recovery, Lyme disease and many others.
Greg is comfortable working with clients independently or in collaboration with physical therapists, chiropractors or other healthcare professionals, and can readily tailor his personal style of therapeutic bodywork to the needs of each client.
A certified massage instructor, Greg has taught courses in basic and advanced massage techniques, anatomy & physiology, kinesiology and pathology. He has also overseen student clinics, mentoring future massage therapists as they begin to develop client/therapist relationships and create plans for treatment.
Greg graduated from the Connecticut Center for Massage Therapy in Westport and was awarded the Certificate for Academic Achievement for his 4.0 GPA before passing the National Certification Exam for Therapeutic Massage and Bodywork with a perfect score of 400. He trained with The Manual Lymph Drainage Institute International to earn his certification in lymph drainage, and attained the certification of Corrective Exercise Specialist from the National Academy of Sports Medicine (NASM).
Christopher Chapleau, DAc, LAc, Dipl Ac, MHPS, MAc, CKPM, CES
Licensed Acupuncturist and Exercise Physiologist
Chris Chapleau, DAc, LAc, Dipl Ac, MHPS, MAc, CKPM, CES, is a practicing acupuncturist who just received his doctorate in acupuncture at the Pacific College of Oriental Medicine (PCOM) in August, 2019. He also possesses an MS in Human Performance and is certified in orthopedic/musculoskeletal acupuncture and Kampo herbal medicine. Chris is currently working to specialize in Western medical herbalism and has a goal to become registered with the American Herbalist Guild. Chris combines Western knowledge & Eastern practice to help his clients be productive and energetic to meet the demands of daily life. Besides the traditional Eastern approach with acupuncture therapy, Chris integrates a Western biomedical approach to using acupuncture, trigger point therapy, manual, and movement therapy. His experience training himself and others for triathlons, rucking, bike racing, MMA, and similarly demanding athletic endeavors uniquely prepares him to assist serious athletes in realizing top performance while preserving peak immune function, and general good health.
Specializing in acupuncture and exercise science, Chris integrates acupuncture into musculoskeletal rehabilitation therapy or fitness training for pain modulation, speedy recovery, and enhanced performance. Clients can choose to focus on one-on-one corrective exercise therapy, manual and massage therapy, or acupuncture. However, for best results, Chris recommends all three. Other modalities that he uses in therapy are acu-taping, herbal therapy, nutrition supplementation, cupping, guasha, and stretching techniques. The corrective exercise component is one-on-one body balancing management, focusing on strength and conditioning, post physical rehab – exercise therapy, integrative sport specific exercise, weight loss, core strengthening, dynamic lumbar stabilization, active recovery techniques, and myo-fascial release techniques. The acupuncture component focuses on sport injuries, myofascial pain, peripheral neuropathy, arthritis, facial rejuvenation, stress, smoking cessation, addiction detoxification program, weight management, sport recovery and performance.
Chris is the official acupuncturist and strength coach for Cannondale/fushionThink’s Stage 1 Cycling Team, and he is a CTSA Board Member.
Pam Picard, RMT, MRM™
Medical Reiki Master™, Reiki Master Teacher
Pamela Picard, a Certified Medical Reiki Master™ and Reiki Master Teacher, Meditation Teacher and QiGong Teacher has been practicing in Connecticut and New York for more than 8 years. Her journey in life has made her a loving wife and mother of two amazing boys. In 2008, her youngest son was diagnosed with Brain Cancer. Shortly after his first surgery, they found out his tumor was filled with Lyme Disease. After two surgeries within a six-month period, a pic-line to the heart with two antibiotics that cross the brain barrier and radiation treatments, Pamela’s son was finally on his way to a stable recovery. During that time, her connection to God’s loving light through lots of prayer gave her direction to his healing path. This experience opened Pamela’s heart to a greater power of helping people heal through Reiki, meditation, and food! Since his recovery, she has completed studies in Usui Reiki, receiving a Reiki Master Teacher Certificate, Medical Reiki Master™ Certificate, Science & Art of Herbalism Certificate and Light Touch Massage studies at Yale New Haven Hospital. In 2019 Pamela became a Certified QiGong Level One Teacher through the Supreme Science Qigong Center. Pamela offers “Qigong For Your Health” here at Healthy Weighs Wellness Center as well as “MInd, Body Spirit Energy Medicine Meditations” and “Yoga Nidra Meditations.” Pamela is very passionate about offering classes at Healthy Weighs Wellness Center that will help support people in the community with tools to aid in healing.
Be sure to give yourself a self-care session with Pamela and see how you might benefit from a Healing Energy Medicine Session. Pamela offers Medical Energy Medicine Sessions, and Healing Energy Balancing Sessions, along with Light Touch Massage and Personalized Guided Meditations. Call 203-775-1819 to make an appointment with Pamela.
Dorothyann Crisci-Freifeld, LMT
Board Certified Licensed Massage Therapist
Dorothyann Freifeld is a Licensed Board Certified Massage Therapist. She graduated with a Certification in Massage Therapy in December 2012 from Connecticut Center for Massage Therapy in Westport with Dean’s List honors for her 4.0 GPA. Dorothyann is still affiliated with CCMT by tutoring massage students in all areas of study.
She is a highly polished and professional Licensed Massage Therapist with more than four years of experience. Dorothyann has extensive training and continued education in Headache & Migraines Massage, Arthritis Massage, Prenatal Massage, Trigger Point Therapy, Joint Replacement Massage, Sports Massage, Oncology Cancer Massage, and Pediatric Cancer Massage. Dorothyann is also a member of the American Massage Therapy Association.
Dorothyann loves providing a customized therapeutic massage to each client based on their wants and needs. She specializes in Swedish Massage, Deep Tissue Massage, Therapeutic Massage, Prenatal Massage, Stretching, and Sports Massage.
Dorothyann feels that it is an honor and privilege to help people to feel the best they can be. She believes massage therapy treats the whole person (mind, body and spirit) and keeps us all balanced. Book an appointment today to receive your very own customized massage.
Cynthia Buczek, LC
Cynthia Buczek is the Licensed Cosmetologist at Healthy Weighs Wellness Center. Cynthia has been in the business of providing spa services for 39 years. Each facial is a little different and is personalized to meet your skin’s needs. That’s why her facials consistently produce lasting visible results. You should definitely consider treating yourself to a facial! Your skin will love you for it. A wonderful gift would be a gift certificate for a relaxing facial for your loved ones.
“As the Licensed Cosmetologist, I welcome all of you to experience and enjoy the most advanced skin care line in the industry that is on the market today! Image Skincare! Please allow me to guide you on a skin care regimen journey that will make your skin the healthiest and most radiant. Your best skin ever!”
Susana Burns, CHt, CH
Consulting Hypnotist, Guided Imagery Master, and NLP Practitioner
For Susana Padilla-Burns, Consulting Hypnotist, time and quality of life has always been of importance. Her professional career began in Hotel Management and Innkeeping along the Pacific Coast. Paying attention to the details of the moment and creating “stages for life to take place” was a part of every day. In the interaction with guests and staff, she came to realize that most people want true relaxation and to enjoy life in health. As she moved along the coast and in life, she discovered new passions and ways to bring relaxation to people who couldn’t always get away for those long trips.
After nearly ten years in Hospitality, she studied Interior Design at IDI in Newport Beach, CA where she was quickly taken on as an intern for RG+A, a design firm that specialized in spas. While there she noticed there was still something missing in the mindbody connection.
It was during that time that she decided to go back to school to learn more about healing and wellness – Hypnotherapy was the decision. Previously, while in design school, she learned about dimensions in space, but what really appealed to her were the dimensions within the mindspace, establishing the mindbody connection and creating true spaces of wellness from the inside out. Within a year, she was an Honors Graduate, a Therapeutic Guided Imagery Master and was asked to mentor students at the Hypnosis Motivation Institute.
Some of the specialties she is certified in include: Guided Imagery Master, Hypnosis for Tinnitus, Hypnosis for Weight Loss, Release Technique, Hypnosis and the Law of Attraction, Hypnotherapy for Clients with Cancer, Hypnosis and ADD/ADHD, Hypnosis for Immune Disorders, Hypnosis and Childbirth, Hypnosis for Loss, Hypnosis and Cognitive Behavioral Therapy, Hypnosis and Pain Management, Past Life Regression, Neurolinguistic Programming, Therapeutic Imagery Facilitator, Therapeutic Imagery – Mythic & Archetypal Advanced Therapeutic Imagery, Therapeutic Imagery for Life Passages, Therapeutic Imagery – Metaphysical Therapeutic Imagery Master, Handwriting Analysis, as well as a Diploma in Clinical Hypnotherapy with Honors.
During her 1,000-hour training and clinical residency, she opened three locations for Hypnosis Haven in Southern California. She has now moved to Brookfield, CT where she is happily seeing clients at Healthy Weighs Wellness Center where she can use her training to help clients manage their challenges and improve life, change behaviors and achieve goals for self-improvement. It is her goal to bring balance and wellness to all for a well-designed life.
Steve Troiano, NASM-CPT, CES
Certified Personal Trainer, Corrective Exercise Specialist & Health Coach
Steve is a Certified Personal Trainer and Corrective Exercise Specialist from the National Academy of Sports Medicine, (NASM-CPT, CES) and a Health Coach.
He spent 30+ years at a desk job. In 2015, he decided to come to Healthy Weighs Wellness Center for nutritional counseling, after seeing Dr. Julie give a talk at his company. By this time, he had become overweight and was suffering from all the maladies of a prolonged sedentary lifestyle.
Beyond weight loss, he took advantage of many of the different services available at Healthy Weighs Wellness Center including: Nutrition Counseling, Acupuncture, Massage Therapy, Reiki, and Yoga.
Experiencing the benefits that physical exercise added to his health and well-being and how they complimented the other treatments, he became a personal trainer. He is especially interested in working with people who, like he, prefer getting their exercise from doing things that are fun!
Steve is available for personal training by appointment only. Please call (203) 775-1819.
Certified Yoga Instructor
Celeste brings a lifelong practice of healthy living, nutrition, and strength training to her students. She owes this to her father, a pioneer chiropractor. After a childhood near-death polio illness, he trained to achieve to become Mr. America and inspired thousands to the whole body health concept. She draws on his principles each and everyday.
Celeste started to practice yoga to blend her healthy living with a dedication to mindful exercise. She retired early from being an airline pilot. She found yoga helped her overcome the constraints from back stenosis, living with Lyme disease and Fibromyalgia. Feeling better, she was able to accept her limitations and move beyond them. She feels yoga saved her life and wants to share the gifts yoga brought to her healing life.
Her teaching encourages a strong body, mind, and open heart. She guides her students to a place of self-acceptance, to move through life with more confidence, ease and feeling better.
Celeste received her teaching certificate from Lotus Gardens under the guidance of Lara Ward. She offers Saturday morning Gentle Yoga at our center and private yoga sessions.
Dawn Eriquez, RMT
Reiki Master Teacher
“My name is Dawn Eriquez, I am a Certified Reiki Master Teacher/practitioner and have been practicing in Connecticut for over two years. I grew up in Danbury on 48 acres of woodland that my grandfather lovingly shared with my family. It is here that my love of nature was nurtured, and my healing journey began. I had a skin condition for years. By the time I was 8 years-old I had basically lost all hope of ever feeling comfortable in my skin. I became very discouraged after many failed attempts to heal with the recommended medicines. That all changed the day my grandfather told me I could wish it away. He said that if I wanted to heal bad enough I could do it myself. I wished as hard as one could and shortly after my skin was healed and clear. What once seemed impossible became possible.
My journey continued over the years but became my passion after I was hospitalized with diverticulitis. I was told I needed surgery however, after watching my father go through the exact same surgery and 6 months of complications to follow, I knew that was not an option for me. I needed time to work on healing naturally but was strongly advised not to wait. To create time, I rescheduled my surgery twice. With much focus, energy, determination, will and faith I was healed and avoided surgery.
Ecstatic with my knowledge of what IS possible, I became a Certified Reiki Master Teacher. I was driven by the need to help others heal the way my grandfather helped me. Over the years I have also learned and practiced EFT which stands for Emotional Freedom Techniques also known as Tapping, Zen meditation, as well as healing with crystals and essential oils. I even overcame severe anxiety attacks with the use of mantras. We are capable of so much. We just need to put our ENERGY in the right place.
This year I became a certified Level-1 Qigong Instructor with Supreme Science Qigong Center. Qigong, pronounced chee-gong, originated in China and Tibet and has many proven benefits. Qigong is an extremely effective exercise that combines breathing, postures, special movements and meditation to increase the flow of energy or Qi. Its ability to increase blood circulation is matched by few others. I am so excited to share with you this amazing practice.
I strive daily to live in Harmony with all that God created, and I look forward to helping you achieve balance, inner peace and wellbeing!”
MEMBER OF INTERNATIONAL CENTER FOR REIKI TRAINING
Ordained Minister with Universal Life Church Ministries
Certified Ingham Method Reflexologist Meridian Therapist
“Reflexology works by relieving stress and pain throughout the body by focusing on the hands and feet and there are no needles involved. There are pressure points in these areas that correspond to other parts of the body that are not normally reached with a normal massage. This is a great way for the practitioner to access a specific area that is giving you trouble without touching the area.
In 2007, I became a certified Ingham Method Reflexologist with the State of Connecticut. Early on in my training, I had great success. I had a friend whose husband had suffered severe spinal injury in an auto accident. I was sure Reflexology would help him physically and emotionally, so I convinced him to be a case study for me. It did work! His wife was so impressed with the results of my treatment that she went to school and later opened her own health center where we worked together for 10 years. Her husband? He has never had to return to the medication he was previously dependent on!
In 2016, I learned from Lilian Tibshraeny-Morten from South Africa, the author of Moving the Energy: Reflexology and Meridian Therapy. I invite you to experience reflexology and make an appointment to see me at Healthy Weighs Wellness Center.”
William (Billy) Conner
“I am the Healthy Weighs office manager, and I am also Dr. Conner’s oldest son. My siblings (Kristi and Brian) and I have worked at Healthy Weighs Wellness Center for our entire lives. I was born after my mom had already established her nutrition practice, so I was raised in the world of healthy eating and nutrition counseling my entire life. I have worked at Healthy Weighs Wellness Center since I was old enough to stock shelves and copy papers. In high school, I was in charge of the food drives and Christmas gift drives, as well as to help Dr. Conner’s assistants with anything they needed done. I graduated from Cornell University with a B.S. in International Agriculture and Rural Development. I’ve always wanted to go to Cornell because both of my parents and my grandfather went there. As a requirement for my degree, I worked at Cavite State University in Indang, Philippines doing research on diversified farming and helping banana farmers improve their farming techniques.
During that time in the Philippines, I realized that there were so many street children living on their own with no food and no education. I enjoyed making such a difference in their lives. After spending months in the Philippines, I was inspired to get an M.Ed in Elementary Education. My goal was to teach young children how to read and write. My desire to work in a research lab and pursue advanced education in agricultural research did not hold the same meaning to me anymore. I really enjoy working here with our treatment team and all of our wonderful patients. Our staff helps so many people make positive changes in their lives.
Trust me…it does not matter how poor your motivation is for improving your eating habits; Dr. Julie and her Nutrition team will turn that around and have you eating your fruits and veggies. We are all here to help you succeed in achieving your nutrition and health goals every step of the way. Cheers to good health!”
Christine (Chris) Falkl
Assistant Office Manager
“I am the Healthy Weighs Wellness Center Office Assistant. I retired from IBM after working there for over 30 years as a secretary/administrator. I was a patient of Dr. Julie Conner’s for over two years. I had lost a lot of weight due to a medical condition plus personal stress. I never went to a nutritionist before, so I didn’t have any idea how to find one. My insurance company gave me a list of potential nutritionists. As I went through the process of searching each candidate to see who would best fit my needs, I came across Dr. Conner’s website. I knew then that I didn’t need to look any further. As I read the details of her practice, I could tell that she was the right person for me. My first visit with Dr. Julie confirmed my belief. Dr. Julie is a very warm and compassionate person. She treated me as if I was part of her family…very concerned with my well being. I am truly grateful for the time she spent with me in turning my health around. I now have the honor to work at Healthy Weighs Wellness Center.”